Simplicity

“Simplicity is the seedbed for sane, free, illumined holy living.” Tilden Edwards

In the stillness I return to God. The busyness of the last five days settles into my body like a workout followed by Savasana . They say it is in corpse pose that the benefits of the practice come. Returning to stillness, I am regenerated. Listening to my body, I know it needs rest today. Will I pull out of the quiet and press forward or can I rest here in the simplicity of my bed – rejuvenating?

I ponder the complexity of my simple existence. Eating when hungry. Stopping when full. Resting when tired. Moving when restless. Going when called. The practices of my life. Focusing on here and now. The garbage truck rumbling outside my window. Aslan purring against my chest. Pen flowing across paper. My heart beats inside my chest. Coffee flavors the walls of my mouth.

Here and now is all I have. This perfect, simple moment is enough. My stomach growls. The kitty hiccups. My head has a slight twinge of ache. I pause - slowing down to the minuscule of the moment. Operating at the speed of breath. Entering into holy living.

Care to join me?

photo from Bainbridge Ferry 7.15.10

Notes of My Song

"When a pianist learns a new piece of music, he or she does not sit down and instantly play it perfectly... It may all seem disconnected. It may not sound like a harmonious, beautiful piece of music - just isolated notes... Then one day, something happens. What we have been working toward, note by note, becomes a song. That song is a whole life, a complete life, a life in harmony." Melody Beattie

It seems as though I'm always practicing something - yoga - mindfulness - counseling skills - artistic endeavors - being a better wife, mother, friend. So, I loved when I read Beattie's quote this morning. It rang so true to me as I realize I'm practicing the parts of my life to come fully into the whole song that is me.

Now, don't get me wrong, I fully believe I'm already whole (as are you) AND I like to consider myself an unfinished woman which gives me opportunity to keep discovering new things along the way. This was a pivotal awareness in my journey with God. Once I realized I didn't have or never could figure everything out, it led me to a new place of curiosity and adventure. It really keeps things exciting and full of surprise as I discover the notes God has written in my song of discovery - about each of us, God - you - me. There's always more to discover and practice.

I began this post thinking I would fill you in on my latest practice, but I think I'll save that for another day. This feels like plenty to ponder on this sacred Sunday. So...

Have you ever considered the parts of your life as notes in a song? Some flow melodically and others seem like flats and sharps or clashing symbols. Do you have a current practice that's helping you create your best composition possible? Or do you let your fingers lay flat on the keys hoping the music will come without your input? Ponder alongside me, will you?

Blessings to you today. Thanks for stopping by!!

"The music will come together in our life if we keep practicing the parts." Melody Beattie

photo - lucy 'practicing' surfing - maui, 2010

Book Review: God is Not One

When TLC Book Tours contacted me about writing a review of Stephen Prothero's new book, God is Not One, I found myself connecting to the topic through my personal lens. Surrounded by fundamental Christianity throughout childhood and early adulthood, I was taught and believed, there was only One "True" God. It was easier to don the mantle of others rather than break out of the structured mold and delve into the stirring questions with my own curiosity.

It was not until my middle years that I began to question who God is to me. As I have explored outside the boundaries of Christianity and learned about other faiths, I have found a broader and more encompassing God than the one of my upbringing. There has been ensuing peace and a sense of personal freedom as I have made connection with those I previously considered "different" (religious or otherwise). So, when asked to read and offer a review of God is Not One, I found myself grating at the division which I thought the book implied. I was not prepared for the delightful surprise that followed.

The book's subtitle - "the eight rival religions that run the world -- and why their differences matter" - found me focusing on the "rival" and "difference" aspect as I braced myself for another dialogue stirring the world toward division instead of unity. While most books on religion or "anti-religion" (think Christopher Hitchens, Sam Harris, Richard Dawkins) push an agenda of their belief, Prothero is a breath of fresh air who leaves lots of space to welcome your own conclusion.

Divided into nine succinct chapters, Prothero leads the reader through a journey of knowledge and enlightenment about eight significant religions and "a brief coda on atheism." Throughout the pages, he lets us wrestle with the question of how we even define religion (e.g. "Like Buddhism, Confucianism can't seem to make up its mind about the religion thing. So it calls into question what we mean by religion and in the process helps us to see it in a new light.") He also isn't afraid to pepper a few of his own thoughts and beliefs throughout the pages in a nonjudgmental way. (e.g. "Although I do not believe that this life is a mere dress rehearsal for the next..., I (Prothero) was moved by passages about the "homecoming" Muslims believe they have waiting in God.")

The author's voice includes both wisdom and humor, and I found myself savoring each chapter as a beautiful course leading toward a full meal. Granted, there were times I got bogged down, particularly when trying to decipher religions that are confusing even to their followers (think... multiple Hindu gods and layers of philosophy). Nevertheless, this tasty treat kept me turning the pages and finding myself moving toward a fuller understanding of the world we inhabit.

Rather than finding discord, I continued to discover tidbits that resonate with my own faith and wishing I could do as Prothero asks of one of his Boston University classes and create my own religion. By leaning into the similarities, rather than pushing away from the differences, my world broadened as I opened the door to greater understanding of significant cultures around the world. (For example, I had never heard of Yoruba which may account for as many as 100 million people. Nor had I ever considered the rich tradition of Confucianism as anything other than the source of 'Confucius says' humor).

God is Not One is by no means an exhaustive volume on these religions, however, it is a well-thought out and documented resource which I will return to again and again. For anyone wanting to broaden their understanding of world religions without spending years doing research, this book is a rare find. It balances nicely between factual information and easy-to-read status. Personally, I found it fascinating and will highly recommend it to anyone who is interested in issues of personal faith, world alliance or inter-faith dialogue.

While I recognize the importance of understanding differences, one mantra kept running through my head as I read each chapter - We are all searching for one thing, and that one thing is encapsulated in the word Freedom.

Much of my personal doctrine comes from the belief that we either operate out of our capacity to love or to fear. By refusing to engage with what we fear, (in this case, other religions) our capacity for relationship is hindered at best, and most likely becomes destructive (as witnessed daily in the world). Human beings can remain in personal or global bondage by refusing to step outside boundaries of knowledge, or we can choose to seek freedom by understanding ourselves and our world more wholly. Whether you are a seeker looking for contextual understanding of your own personal faith, or longing for peace in the larger world, God is Not One is a must-read.

In conclusion, Prothero offers, "Whether religion divides or unites depends on whether we can learn to talk about it with some measure of empathetic understanding." God is Not One is an excellent conversation starter. I invite you to join in the dialogue today!

Stephen Prothero is the New York Times bestselling author of Religious Literacy and a professor of religion at Boston University. Visit him online at www.stephenprothero.com.

What We Already Know

Did I ever tell you about my Hawaiian labyrinth experience? Perhaps not because it kind of fits into one of those categories of inexplicable. It was a journey even getting there. Recommended by my friend and fellow spiritual director, Mary Ellen, we (six adult family members) were on a mission to find the Sacred Gardens in Maui. (In reality, my sister and I were on the mission - the rest were more or less agreeable to join in the adventure.)

Upon arriving at the gardens, we were greeted by their giant guardian angel, Bodie. His joyful presence occupied the dog lovers with 150 pounds of slobbering puppy love. The gardens, book store and two labyrinths nestled into the center of this tropical island were entertainment enough for the rest of the gang.

When I finally made my way outside to the path surrounded by tropical forest, a fellow traveler had already started his walk. Rather than crowd him, I waited until he reached the center and began his trek out. For a few minutes we traversed the gravel pathway together, moving in and out along the sacred road. While I was only mildly aware of his presence, there came a moment when he stopped at the edge of the circle, paused and then stepped out. In that split second, I felt a noticeable shift in the energy around me - not good, not bad, just different. The labyrinth was now all mine.

Walking with gentle steps, I became aware of light raindrops touching my bare skin. There was something fresh and new about the drops sifting through the green foliage, while contented birds sang in tune with my every step. Not being one to let a little water slow me down (it is, after all, my word for the year), I continued my pilgrimage. The rain persisted and picked up speed as I realized I would soon be soaking wet (having only just dried out from the morning's beach combing.) That was when the second angel appeared - Eve, (appropriately named in this garden of Eden) the proprietress, silently offered me a giant umbrella to help keep me dry.

Striped bumbershoot in hand, I continued my walk toward center. Upon arrival, I found the rest of the world had slipped away. I wasn't aware of anyone or anything except the present moment. Time stood still. As I tipped my head back to peek from beneath my shelter, the rain slowed down to the pace creation. I could see each drop appearing, one by one. And as I felt my whole being stretching upward, I experienced the hands of God reaching for my own - forming the drops of moisture out of thin air and pouring them into the being that is me. Aaahhhhhh. Yes, time stood still.

There are moments in a lifetime, I believe, that cause a molecular shift in your whole being. Even though they may drift in and out of conscious memory, they are embedded in who I am - in who you are. Currently, I am reading about Yoruba religion (a new one for me). In this tradition, Yoruba wisdom speaks of "recalling what we already know within." While I cannot adequately describe with words, I know that standing in the center of the Sacred Garden's labyrinth was one of those moments of "recalling."

How about you? Have you ever experienced moments of recalling what you already know deep within?

For my "official" review of God is Not One, visit here Monday, April 26 when I’m featured on the TLC Book Tour.

Bodie & Sacred Gardens © h3 images - artwork currently on display here and here.

Wild Angels

The readings and practices I have encountered and engaged in during this season of Lent have been rich and full of deep meaning for me. I have found myself moving through the desert and awakening into spring. The dark of night has whispered love stories to me and the light of day has proven expansive and wondrous. Integration has been a key theme as I look back on the days and weeks proceeding this day.

Yesterday, however, after writing my post about chakras and meditation, I found myself wondering if people are confused by my writing – by me – by my faith. The church of my youth and not-so-distant past frowned disparagingly on notions of yoga and opening your mind beyond the concrete pages of the Bible. So, I guess it’s no wonder there are vestiges of personal thought that linger in that camp. Yet, when I listen deeply to my heart and sink into the word of God that engages me at every turn, I know I’m truly on a Holy path.

Yesterday’s post referred to a small portion of a quote from Tao Te Ching, but I spent much of the day with another piece pricking at my mind:

"Care about people’s approval
and you will be their prisoner."
--Tao Te Ching

Today’s scripture reading offered me affirmation it was time to let go of those lingering thoughts of worry:

“The Lord God has given me a well-trained tongue, that I might know how to speak to the weary a word that will rouse them.”
Isaiah 50:4

…and suddenly the battles of how to communicate my faith dissipated. There is a wholeness I feel that reaches beyond only the Bible’s pages. It comes from the brokenness I have experienced in my life as well as the joy I find in some pretty unexpected places. Learning to rouse myself and those around me is my calling.

Exploring the world – all corners of it – is my path to God. Studying yoga – chakras – centering prayer – praying with the elements – soul collage – drumming – water dance – laughter – tears – hours in silence – creating art – writing poetry – doing nothing – going on pilgrimage, et cetera, et cetera – are just a few of the pathways where I have met God.

If I worry about what others think – if I let them pick my path – then they own me. So, I ask myself, “What is my heart?”

My heart is connected to the world – intertwined with God – grounded in the earth – reaching toward the heavens. Knowing what is love and what is fear. We fear what we do not know. Thus, I continue seeking and hoping for a developed mind that learns to speak with a “well-trained tongue, that I might know how to speak to the weary.”

In closing, I must share the final little impetus that led me to write these words. It comes from today’s post at Abbey of the Arts where she asks us to name which angel is calling to us as we enter this final week of Lent. My angel greeted me boldly. She is one who has come before and I pray will come on a regular basis. She is the one I believe overcomes fear and pushes us toward freedom.

The angel of wildness picked me up, pulled me out of complacency and introduced me to “true otherness”. For that (& more) I am eternally grateful.. May you feel whole, connected and free during the coming days. May your week truly be Holy.

Namaste ☺