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live it to give it is all about love and connection. Being authentic. Living our lives and sharing it with others. Life is messy and so is this blog. Somedays my organized coach self shows up. Other days it's my vulnerable author. There's a mom that lives inside me alongside a wife, friend, creative muse, ponderer extraordinaire, and multitude of others. I'll introduce you to people who inspire me and offer a peek into my world that very likely intersects with your world. In other words, I will share life in its full, glorious mess with you. I'm honored you're here and I hope you'll come back soon!!  Cheers! Kayce 

 

Entries in Mindfulness (21)

Monday
Feb182019

Live it Links: Media & Podcasts

Articles and Podcasts from around the Net

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Saturday
Mar262016

Playing with prompts ~ #here&now

Today's prompt play is from the fabulous book, Wide Awake. Every Week. It's a lovely compilation of 52 voices and 365 AHA! Moments. This one just happens to be by yours truly :) "Miracles are a retelling in small letters of the very same story which is written across the whole world in letters too large for some of us to see." C.S. LEWIS

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Friday
Feb052016

We are #Alive! 

This month I’m exploring the world alongside priestess, everyday pilgrim, and poet, Vanessa Sage with her invitation to Enchant Your Everyday. Mainly, I’m posting photos at Instagram, but today’s prompt, #Alive, begged for a bit more attention.

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Monday
Oct012012

Practicing for this Practice called Life

This past weekend I had the luxurious pleasure of participating in nearly 48 hours of retreat in the privacy of my own home. While facilitated by meditation practitioner, Susan Piver, we were invited to let go of all expectations, hold our minds toward ourselves, and allow the schedule to be our container.

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Thursday
May172012

Angels in our Midst - Do you believe?


“A Warrior of the Light is never predictable.

She might dance down the street on her way to work, gaze into the eyes of a complete stranger and speak of love at first sight, or defend an apparently absurd idea. Warriors of the Light allow themselves days like these.”Paulo Coelho

Are you a Warrior of the Light? Someone who’s willing to dream of angels and step into absurd ideas? Well, I am. This morning I awoke thinking of angels and other things that some might call “woo woo.” I opened As I Lay Pondering, saw today’s title, “To Be Known,” and asked myself what it would mean for me to be known right now in this moment. Hmmm.... 

Norah & the Watchers
Do you believe in angels? I do. They come in all shapes and forms—furry, human, dreamlike. Arriving in streams of light, laughing children, and a gentle touch. A stranger who appears and mysteriously vanishes. A fleeting thought, prickly neck or tingly skin. One of my favorite “angels” that shows up in both image and imagination is a curly-headed impish girl named Norah (translated as Compassion). My old golden retriever, Curry, emerges on occasion. And, of course, my purring companion, Aslan, is an everyday reminder of otherworldliness in present form. My long-deceased father has appeared on several occasions through music and nature; meeting me when I most need to hear him. Real or imagined? Truth or fantasy? What do you believe?

Recently a man perusing my ponderings mentioned to his wife that he thought I might be a little crazy. So be it. A warrior of the light dances through the street and people either join in the dance, run the other way, criticize, or pause and ponder. Which do you choose to do?

Curry Dog
There is a place of stillness where everything connects, disappears and comes into absolute clarity all at the same moment. I think of the Bible story of Jacob wrestling with God and his dreams of the ladder going up to heaven while angels ascended and descended. These kinds of stories have been with us since the beginning of time. The question is... Are we willing to believe? What happens when we slow down, step into stillness, and listen... deeply listen? Will God speak? Do angels show up? Is it the result of an overactive imagination or a mind running wild with thoughts and fantasy? Does it matter? Will it be any less real if I can’t hold it in my hand or capture it in a digital photo? Perhaps I am a touch mad, but today my mind returned to a very real experience I had during a meditative time in Arizona this spring.

When I closed my eyes and the meditation began, our moderator simply mentioned the word “stage” and I felt the spotlight shine upon me. I don’t know about you, but I’ve had these longings since I was a little girl. Do we all dream of being on the stage? Yes. No. Perhaps. I believe our “stages” simply take on different forms. [Pause and ponder: what your stage might be? You know, the one you see when you close your eyes.]

Check out that Boa!
Moving down the pathway of my mind, golden-haired Norah greets me with her playfulness and compassion—her is-ness. In her unique way, she invites me to simply be. Before me on the ground lay an apple that I witnessed just before the moderator invited us to look up rather than down. There to my right were grand marble steps leading upward to the stage. A brilliant curtain crafted of magnificent red—the color and texture of my feather boa—reminds me there is nothing insignificant about my essential self. She is meant to shine! (I know this and yet I doubt it in my current mind... not the meditation). Returning to the dream state, I am invited to leave Norah, my guide, at the bottom of the staircase. I don’t want to take my journey without Compassion, but Norah reminds me that she is always with me. All I need do is ask.

Moving up the stairway, I see a being with shoulder-length hair. He glows with strength and light emanating from within. Before I can ask his name, I know it is the Archangel Michael whose card lay “randomly” on my chair before our session began. The Angel turns and points to the audience spread before the stage. It is filled with adoring fans—people asking for my gifts... my gifts... MY gifts. The people do not clamor. They simply stand before Michael’s outstretched hands—before me—and wait. They snake around my viewpoint—like the final scene in “Pay It Forward”—holding lights and waiting. They are honoring me and know I have the gift to share with them. I am awed and honored myself. Michael is brilliant before me andhe is part of me. Strength and courage. Like Norah, he will always be with me, but especially during this time of the journey he is very near.

I sense him over my left shoulder now. His golden wings gently wrapping around me as I write with my golden muse, Aslan, purring in my lap. “Be you, my child. The world is waiting.” I feel it now and I heard it then as he turned back to me and said, “The gift is you.” And in his hands lay my gift to the world.

In that brief moment, I smelled the apples I had seen earlier. The fruit of life. Tempting and forbidden. Hmmm. Fear creeps in. I was always forbidden to shine. Forbidden to taste the fruit of my own knowledge. But here, the sweet fruit has been broken open before me. I need only inhale—stop, pause, breathe—and it will find me, surround me, and fill me with its fragrant aroma. May this fragrance move me into the world with strength and tenderness; compassion and love; Michael and Norah. There is no room for fear when all is love.

Truth or fantasy? Real or imagined? Sane or inept? What do you choose to believe? Where does your mind go when you turn to that deep place of stillness where everything connects, disappears, and becomes clear in the same moment?