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live it to give it is all about love and connection. Being authentic. Living our lives and sharing it with others. Life is messy and so is this blog. Somedays my organized coach self shows up. Other days it's my vulnerable author. There's a mom that lives inside me alongside a wife, friend, social justice activist, creative muse, ponderer extraordinaire, and multitude of others. I'll introduce you to people who inspire me and offer a peek into my world that very likely intersects with your world. In other words, I will share life in its full, glorious mess with you. I'm honored you're here and I hope you'll come back soon!!  Cheers! Kayce 

 

Entries in Fear (29)

Saturday
Aug062011

Pondering... 30 in 30 - Day 5

Youth's Challenge

Over coffee with my friend of 20 years, we mused about where we have been and how we live now. Wisdom, foolishness, joy and sorrow have carved prophetic lines in our once smooth faces. Still, we shine with beauty and grace. We cry with sorrow as agony forms the deep places of our souls. We have chosen to live and were we to die today, it would be without regret. There are things we cannot change and things we've yet to do. We still ask questions of ourselves and know that no one can answer our questions for us. We must do it on our own.

Earlier this same morning, a fellow ponderer asked me what I think the greatest challenge is that faces young adults today. My quick response? The fact that they are young. They have the world before them and have not yet gathered the experience of longevity. It is both gift and rival. I believe, the greatest challenge (and one not exclusive to youth) is to find authentic voice and pave paths of our own truth. To live unfettered lives that bring freedom versus imprisonment. To unselfishly and unabashedly stand for who we are. Life's challenge is to sort through the history the elders have bequeathed us - emotionally, spiritually, and economically. To find personal choice while sifting through peer pressure and the voice of the inner critic.

The greatest challenge for me comes from within, and I can't imagine it's so very different for others, be they young, old or in-between. The beauty is that this very same challenge is also our greatest gift. For if it comes from within, then we are free to change through choice. What will I choose for me? What will I offer to others? Life. I choose life over mere existence. Perhaps this is the challenge? This intentional pathway doesn't always taste of sweet honey and love songs. Terror and exhilaration swirl in a strange mixture toward conquering fear. Stepping into light means moving through darkness and befriending fear. It means letting go of what does not work and clinging tightly to what does. Choosing life is taking the risk to be immersed in the fragrance - aromatic & otherwise - of authentic being.

Inspired by Laura S's prompt: What is the biggest challenge facing today's young adults?

Prizes for you... Inspiration for me... Check it out!!!

Diamonds in the Soul - helping high-functioning, under-living people uncover & maintain personal delight & joy in life.

Sunday
Jul102011

A Simple Sunday Post

Freedom, pleasure and ritual. What are mine? Stretching before I arise. Steaming hot coffee, fresh in the moment. A burning candle to awaken my senses. Music for ears and soul. Gentle pleasures. A desire to live in France or at least embrace the joie de vivre. To not fear dying. To not fear living. Awakening to everything. Pleasure. Desire. Wellness. Fear.

Freedom to speak my mind and share my magic. To spread my arms and soar like an eagle or the graceful pelican along the Sonoran sea. Pleasure to walk on the beach and feel the sand between my toes. To climb a rock wall and feel the strength of my body. To witness the lean and toned muscles in my arms that share the same body with crepe paper thighs. To knowingly love the signs and tokens of where I’ve been and who I am.


What brings you freedom and pleasure? What is the ritual that awakens your senses?

lucy's climb © 6.2011

Tuesday
Mar292011

Robin's Song

I awoke feeling a little restless today. Kind of excited and a bit overwhelmed. That’s what sometimes happens when life presents so many full possibilities – ranging from new creative adventures to curling up with my Lenten readings.

While sitting at my desk just now, I caught sight of a glorious robin sitting at the tip top of a barren tree. She takes my breath away as I hear her song across the rumble of a school bus and the music playing gently in the background of my room. Her wings flap and I see the brilliant orange of her chest. Ahhh. Breathe. One. Two. Three. Four. I am here now.

A friend wrote me last week about a robin that’s been banging on her window whenever she tries to sleep or read in her room. My friend was not quite as enamored with her robin and was considering homicide (due to sleep deprivation). I encouraged her to not shoot the bird as it might be a sign of new growth in her life.

When I revisited Animal Speak this morning these words for robin showed up:

“The song of the robin is a cheery, rolling trill. Part of its purpose is to help the robin establish territory… This is very significant when robin shows up in your life… it reflects a need to sing your own song forth if you wish for new growth. Any confrontations or hindrances are more show than actual threats, so go forward.”

Oh my, there’s the call of the fierce warrior yet again. Breathe. One. Two. Three. Four. I am here now.

Where are you being called to sing your own song? Can you offer it with a cheery rolling, trill like the robin?

© robin's song 3.29.11

Saturday
Mar262011

Fierce Warrior

“How are you called to be fierce in your commitment to…?” (This question posed by Abbey of the Arts Lenten Retreat)

I am a fierce warrior. This I know to be true. Nonetheless, I have a hard time understanding how other people see me because of conflicting messages. Shy – the label of my childhood. Bitch – the critical murmurs that followed me as I learned to stand up for myself and set appropriate boundaries. Peaceful. Contemplative. Mean. Brilliant. Crazy.

There have been times in life when making a controversial decision has taken all the strength and courage I could muster. It was terrifying and it was absolutely the right thing to do. To walk away from someone or something you love is the hardest thing in the world. Agonizing. Painful. True. Even harder is to step back in when your heart’s been broken. Rewards beyond our wildest imagination beckon us forward. Risk of rejection looms with infinite magnitude.

We reject ourselves all the time out of fear. I can’t do that… I could never… When we hear those words coming out of our mouths – beware! Especially when they sound like: My child would never.. I’ll never allow… This is just the way life is… Absolutes get us into trouble most of the time. Words like: I can’t or I won’t are rigid and stifle our growth and creative movement. They also push us away from what we are authentically called to do and be. They leave us passive and without choice or responsibility.

I daily choose to step into the places that scare me. I’m not frozen with fear to do the hard or unpopular things especially if it will benefit another’s growth (or my own). There is a Hindu mudra called Abhaya. It is a gesture asserting power and giving peace at the same time. The Buddah is said to have quelled a rampaging elephant with this simple gesture. In it I see both compassion and fight. So, as I fill-in-the-blank to the above question, my answer becomes Compassion. I am called to be fierce in my commitment to compassion for myself and the world. Finding compassion in the fight, and fight in the compassion. Yes, I am a fierce warrior.

And you? Where are you called to be fierce in your commitment?

(btw-this post is my scary thing today...)

Monday
Feb072011

Meeting Anne Lamott - or Do you Believe in Magic Pt. 2

"It's not convenient to be a seeker. You may look a little nutty." -- Anne Lamott

I believe. I believe in God, magic, and a universe that comes together in indescribable ways. I believe in my power to make things happen and I understand I have control over nothing - absolutely nothing. I believe each and every moment in time has the opportunity to be life-changing. They are all worthy of being placed in the mosaic of our life. Some pieces just shine a little brighter, but even within those chards are miniscule elements forming to create the whole.


Saturday was one of those shining moments for me. When did the elements begin to form? As my wise son offered, "Mom, who knows how or why things aligned like they did, but they did." Yep, they sure did. Magic happened. God showed up. The universe did its thing and I met one of the greatest writing inspirations in my life, Anne Lamott. Holy Cow! I seriously met her, as in was introduced, sat down, held hands and prayed together MET! Over 1,000 people in attendance at Seattle University's "Search for Meaning" event and I (only I) had a private conference with her. How the heck did that happen?!?!?

The series of seemingly uneventful happenings could fill pages. In a nutshell, it went something like this: somewhere between my envisioning, I invited a friend to go with me, we ran into her friend who happened to be getting coffee for Anne, when I offhandedly mentioned my article, and the next thing I knew, the keynote speech was ending and my friend and I were being ushered backstage like rock star groupies. "You'll have just a few moments with her, because she's really not seeing any press today." "I'm not press," my panicked self sputtered. OMG, my inner critic started yammering "Fraud! Fraud! You're a Fraud!" My essential self got me into this mess by following my heart and then my social self took over. Be perfect. Intelligent. You have to make the most of this time. She's more important than you. They're going to know you're a fraud. And with all of those words, my brilliant and calm self vanished into thin air until I sat there sputtering like a bumbling fool. Finally I said, "I think I just need to breathe." In that moment, I remembered why I admire Anne Lamott as she offered me grace by taking my shaking hands and said, "Let's pray. Would that be ok?"

Yes, I believe in God, magic, and moments when I know there is a power greater than I. Period.

Stay tuned for more wisdom from this day and my article for Spiritual Directors International coming soon.