Tending Your Fire

The following is an excerpt from, my newly released book, As I Lay Pondering: daily invitations to live a transformed life... I offer this reading for those who graciously pre-ordered their books (and now await the printed arrival) and for those of you who would like a peek inside the pages. Actually, I offer it to all who come here. May your fire be kindled today.

February 1
St. Brigid’s Feast Day

Today is the feast day of St. Brigid of Kildare. St. Brigid is an Irish patron saint known for her warmth and hospitality. Having visited her homeland, I can still feel her flame burning in my heart and the warmth of a dear friend’s embrace as we stood on the holy ground of Brigid’s well.

St. Brigid of fire and water, your kindred spirit kindles our flame of desire. You offer us a passion for life and living it to the fullest—not just watching the days go by, but truly embracing them.

Certainly there are times when my flame simmers rather than blazes. A time of tending in the night as when the Celtic women put their fire to rest, minding the fire so it could and would be rekindled at the break of day. How do I tend my fire? Today with an early rising, allowing time and space. (A fire needs space to breathe, or it suffocates when the wood is packed too closely.) A hot shower and steaming coffee warm me inside and out. The lamp’s glow illuminates my surroundings. And in my heart, I hold warm memories of standing at Kildare with the spirit of dear St. Brigid.

Peace be with you on this feast day of St. Brigid. May the fire in your own heart be illumined and warmed today and always.

• Light a candle, build a fire, take a hot shower, or sip steaming tea.
• Choose a personal way to nurture your fire today.

As I Lay Pondering: daily invitations to live a transformed life by Kayce S. Hughlett. Available here and at Amazon.com.

©Kayce Stevens Hughlett 2012

Pondering... 30 in 30 - Day 7

Taos Mountain

They say the Taos Mountain is the guide to that region. Thousands have bowed to the ancient peak and asked if they might come to reside there. Legend says that those who do not respect and honor the mountain’s word may find they meet disaster or discomfort along their path. It seems that for at least a brief period of time, the mountain has welcomed me. Here I sit, drawn to this place of creation, finding myself grounded by earth and air. I wholly believe there are hallowed places that draw us uniquely toward ourselves.

I never recognized this until I arrived in places where I felt truly at home. I didn’t understand what had been missing until I found it. I am a woman of fire and heat. For some the Taos air is too thin and they cannot breathe. Me? I want to sink into this land and fold into the landscape. To infuse my skin with the red soil and bottle the dry air to carry home as a talisman for moist days.

I am also a woman of water with flow and movement feeding my soul. It’s no wonder one of my favorite activities is reclining on an air mattress in the midst of a warm summer lake. There I float while feeling the restoration of heat wash over me. Whereas the thought of rolling in sun-kissed grass or barreling down a blazing sand dune brings me immense delight, snow banks and ski slopes chill me to the bone.

But I am here now. In this moment, I shall embrace this land that has welcomed me – offering heat, sun, arid air and a deep connection to my native spirit. Thank you, Taos Mountain for your heartfelt embrace.

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Celebrate St. Brigid

Today is the feast day of St. Brigid of Kildare. I can feel her flame burning in my heart and the warmth of my dear friend’s embrace as we stand on the holy ground of Brigid’s well. St. Brigid of fire and water, you are a kindred spirit kindling the flame. My flame of passion and fire burn strong. A passion for life and living it to the fullest - not just watching the days go by, but truly embracing them.

Certainly there are times when my flame simmers rather than blazes. A time of tending in the night as when the Celtic women put their fire to rest – minding the fire so it could and would be rekindled at the break of day. How do I tend my fire? Today with an early rising – allowing time and space. (A fire needs space to breathe, or it suffocates when the wood is packed too closely.) A hot shower and steaming coffee warm me inside and out. The lamp’s glow illuminates my surroundings. And in my heart, I hold warm memories of standing at Kildare with the spirit of dear St. Brigid.

“May the blessing of light be on you, light without and light within. May the blessed sunlight shine upon you and warm your heart till it glows like a great peat fire, so that the stranger may come and warm himself/herself at it, and also a friend. And may the light shine out of the eyes of you, like a candle set in the windows of a house, bidding the wanderer to come in out of the storm.” --Irish Blessing

Peace be with you on this feast day of St. Brigid of Kildare. May the fire in your own heart be illumined and warmed today and always.

© St. Brigid - 2009

A is of Annealing & Alchemy

This morning I discovered a new word, annealing. "Annealing" is a heat treatment wherein a material is altered, causing changes in its properties such as strength and hardness. It is a process that produces conditions by heating to above the recrystallization temperature and maintaining a suitable temperature and then cooling. Annealing is used to soften material, relieve internal stresses, refine the structure by making it homogeneous and improve cold working properties.

The description resonates so clearly with what has been seen as my "original medicine" - the ability to raise the heat level higher than normal temperatures, foster a shift in conditions and refine structure. My desire and ability to step into the hard places (Johnny Cash and Martha Beck call it "the ring of fire") while holding a space of compassion and kindness allow the dross to be burned away. Heating can feel dangerous and it's risky to step out of our comfort zone. I continue to learn from personal experience beginning with the time in my life when it became evident my children weren't willing or able to maintain malleable existences. It became imperative for someone (me) to shift out of a brittle existence and move into something more free flowing - otherwise the fracture could have become irreparable. So, I'm learning to "anneal".

Alchemy is a similar word I've been drawn to for awhile. It means the art of transmuting metals. I think of it in terms of seeking inner wisdom through a process of burning away the unnecessary shell to get to the precious gold (or diamonds) that reside within each of us. My original medicine is to find the gold in everything - including and perhaps especially fear. It's a little scary to announce to the world my own original medicine, but being one who supports stepping into the fiery ring, I choose to live it in order to give it.

While this post feels a little rambling, it's important for me to get some of these thoughts out there. I wish this blog offered polished thoughts, but alas, this is where my training wheels play. Or in the words of the wise Anne Lamott - this is where (reader beware) my sh*tty first draft often lands.

Annealing & alchemy. I invite you to consider where the process of softening and reshaping may be welcomed by stepping into your own ring of fire.

Announcing... My Word(s) for the Year

My words for the year have been colluding and whispering to me for weeks now. First I thought it was one and then the other, until finally I realized they were a pair that begs to work in tandem in the coming months. This morning I finally sat down and let them dominate my morning pages, so it seemed like as good a time as any to announce them here. Tada!!! Announcing....

Refine & Expand

What does it mean to refine and expand? To refine feels like letting go, not necessarily of big things although some will feel big. I love flexibility - movement - fluidity and "Water" (last year's word) emphasized both fluidity and flexibility. I also really like structure coupled with freedom of movement. I want to refine the structure of how I do things. Not necessarily the bold "Fire" way of two years ago, but softer - wiser - more delicate refinement. Like working on the tiny details of a painting, not with massive burst strokes across a giant canvas, but intricate adjustments like the light in an eye or the pollen of a bloom. Details. Refinement.

As I refine, there will naturally be expansion. "Dream Big" continues to show up and I know my life is meant to be Big. (Isn't yours?) I've experienced BIG hurts along the way, and in return - not as payback or to be fair - I've also experienced tremendous joy and contentment. When you let go of (refine) your hurts, the swing of the pendulum automatically makes room (expands) for great joy. Big risks offer Big paybacks. My skydiving experience was a HUGE fear that turned into a hallmark experience of undeniable, impossible to explain exhilaration and joy - with a side benefit of new-found bravery!

I don't know exactly what the expansion will look like and I'm ok with that. I'm starting a new training course next week and it's going to be extensive and expansive. I'll be expanding my tribe, my knowledge, my world view and a few more things I can't name right now.

Refining and expanding will include clearing and cleaning out the clutter in my life. I refuse to live small and hidden. In the past, I have dug into the depths to unbury myself in some pretty BIG ways. In 2011, I plan to continue to dig, but with a teaspoon rather than a backhoe - that's refinement. One small step. One spoonful at a time. That's where I believe I'll find the treasures this year. It's like an archeological dig. It's easy to find the giant sarcophagi, but painstaking to seek out the tiny carved buttons. Refine & Expand - there you have it!

If you've chosen a word for the year, I'd love to have you share it here. If you haven't considered what yours might be I invite you to sit quietly and see what finds you. Carrying a word for the year can be a truly magical and "expansive" experience. I hope you'll join me!!